Blue Ridge Mountain Soul Retreat 2026
The Blue Ridge Mountain Soul Retreat — a 4-day immersive healing experience in the North Carolina mountains with Sarah Elizabeth. 2026 dates, limited spots.
Book a free Discovery Call with Sarah Elizabeth
Frequently Asked Questions
I've never done a retreat before — is that okay?
More than okay. Most guests arrive having never done anything like this. There's nothing to prepare or prove. You simply arrive, and Sarah guides you gently from there — every step of the way.
What's actually included in the price?
The retreat is all-inclusive: lodging, all meals, and every healing session and material for the core days. No hidden fees or add-ons. Flexible payment plans are available in 2 or 4 installments.
Will I have privacy? What about roommates?
Accommodations are part of what we tailor to each retreat and each guest. Share any comfort or privacy needs when we connect, and we'll work with you so you feel at ease. A fully private 1:1 retreat option is also available.
Will I be forced to share or relive my story?
Never. Sharing is always invited and never demanded. Much of the work is body-centered and creative, and confidentiality is a commitment the group holds together from the first evening.
Can you accommodate dietary needs?
Yes — let us know your needs and preferences ahead of time and every meal will be prepared with you in mind.
What should I pack for the weather?
Mountain weather shifts through the day, so think layers, a warm option for evenings by the fire, and sturdy shoes for the land. A full packing note arrives in your Retreat Workbook after booking.
Is this therapy?
No. This is experiential, faith-rooted, restorative work. It complements — and never replaces — care from your own therapist, counselor, or doctor, and we encourage you to stay connected to your providers throughout.
Do I need a faith background to attend?
Not at all. Sarah leads from a faith-rooted heart, and worship is offered for those who wish it — but you are welcome exactly as you are, wherever you are on your own path.
How large is the group?
Intimate by design — each retreat is limited to a small group so Sarah can be truly present with every guest. A fully private one-on-one retreat is also available for those who want it.
What if my plans change after I book?
Life happens. If something shifts, reach out and we'll work with you as best we can. We'd always rather talk it through than have you carry it alone.